Keep up with how your body is doing by tracking biomarkers

You can take control over collecting and understanding all the data you can about your body and how it’s functioning.

Biomarker testing is a new and revolutionary tool that empowers each of us to delve deep into our own physiology, using blood testing to provide valuable insights that can shape our personalized wellness journeys.

Biomarkers are measurable indicators of biological processes within the body. These can include various molecules, substances, or characteristics that provide information about health, disease risk, and the effectiveness of interventions. Biomarker testing involves the analysis of these indicators to gain valuable insights into an individual's health status.

Here’s how biomarker testing works:

  • Creates a Proactive and Comprehensive Health Assessment: Biomarker testing provides a comprehensive and holistic view of health, allowing individuals to go beyond traditional diagnostic methods by understanding what’s happening before something goes wrong. By assessing a diverse range of biomarkers, from blood lipids and hormones to inflammatory markers, individuals gain a more nuanced understanding of their body's functioning.

  • Enables ongoing Progress Tracking: Biomarker testing isn't a one-time snapshot; it's a dynamic tool for tracking health over time. This longitudinal approach allows each of us to monitor the effectiveness of interventions, whether it's a new exercise regimen, dietary changes, or therapeutic interventions.

  • Empowering Health Ownership & Personalized Medicine: Perhaps the most transformative aspect of biomarker testing is its ability to empower individuals to take ownership of their health. Armed with personalized data, we can make informed decisions, actively participate in their well-being journey, and collaborate more effectively with healthcare professionals to take actions that are truly personalized for our individual wellness.

Why biomarker testing is powerful

  • Biomarker testing provides a comprehensive and holistic view of health, allowing individuals to go beyond traditional diagnostic methods by understanding what’s happening before something goes wrong.

    By assessing a diverse range of biomarkers, from blood lipids and hormones to inflammatory markers, individuals gain a more nuanced understanding of their body's functioning.

  • Biomarker testing isn't a one-time snapshot; it's a dynamic tool for tracking health over time. This longitudinal approach allows each of us to monitor the effectiveness of interventions, whether it's a new exercise regimen, dietary changes, or therapeutic interventions.

    Experts suggest that you track your biomarkers every 3 to 6 months.

    Most companies that track biomarkers charge an annual fee for the bloodwork plus specific recommendations for improvement based on the results.

  • Perhaps the most transformative aspect of biomarker testing is its ability to empower individuals to take ownership of their health.

    Armed with personalized data, we can make informed decisions, actively participate in our well-being journey, and collaborate more effectively with healthcare professionals to take actions that are truly personalized for our individual wellness.

Benefits of biomarker monitoring

  • One of the most significant advantages of biomarker testing is its potential for early disease detection. Changes in certain biomarkers may precede clinical symptoms, providing a window of opportunity for preventive interventions or early treatment. This proactive approach can be instrumental in mitigating the impact of various health conditions.

  • Biomarker testing enables the tailoring of nutrition and lifestyle recommendations based on individual needs. By identifying specific biomarkers related to metabolism, nutrient status, and inflammation, individuals can receive personalized advice to optimize their health and overall well-being.

  • By assessing markers related to muscle recovery, inflammation, and energy metabolism, individuals can fine-tune their fitness routines to achieve peak performance and optimal recovery.

  • Hormones play a crucial role in overall health, including mental well-being. Biomarker testing can shed light on hormonal imbalances that may contribute to issues such as stress, anxiety, or sleep disturbances. This information can guide targeted interventions to restore balance and promote mental wellness.

Ready to track your biomarkers?

Check out our 3 partners to choose what works best for you and get priority access & discounts!

InsideTracker

*For those secret science/bio nerds out there* Now you have a solution to all your questions about what’s going on inside your body. InsideTracker, a biotracking software that uses extreme personalization to make the world a healthier place, is your go-to for understanding your current bloodwork, DNA, and psyiology. Founded in 2009 by experts in aging, genetics and biometric data, from Harvard, MIT and Tufts, the algorithm that drives the InsideTracker platform is continuously refined, drawing on cutting-edge research and technological advances. It’s smart and ever-evolving, just like your body is. At the core of InsideTracker is their dedication to in-depth testing, personalized recommendations, and proven results.

Want a 360 degree view of your health in the palm of your hand for 10% off? Use the code GETELIVATEDPRO at checkout and begin your journey to feeling stronger and living longer.

Read InsideTracker’s peer-reviewed paper in Scientific Reports.

Function Health

We are excited to share access to Function Health, a guide for holistic biomarker tracking and health awareness. Fast Company has named Function one of the most innovative health companies of 2024. Read why here. 

Function knows that a fulfilling life depends on health, and health depends on awareness. Function believes that you are the source of your truth and their role is to enrich you with the deepest awareness of what is happening within you, starting with routine whole body lab tests that are analyzed by the world’s top doctors. 

Because Elivate is an early member, Function provided a code enabling you to join now and skip the 50,000+ person waitlist.

Function is currently available in 47 states at any Quest Diagnostics. There are no additional MD’s needed to use Function, we take care of all of the lab orders and necessary legal. All results are charted over time and come with easy-to-read insights from doctors.

Email healthcare@functionhealth.com for more detailed info!

Skip the line by clicking below, then click “Join Function” and enter code DDAVI11.

Vitality Blueprint

For you high performers out there (yes, we’re looking at you, person who just finished their first century bike ride), Vitality Blueprint is your new biohacking best friend. Vitality's mission is to enhance human performance and develop a new framework for peak human health. Based on years of work with the world’s top performers, they’ve built a system to analyze and enhance your unique physiology. Uncover exactly what’s going on in your body by testing over 100 biomarkers critical to physical and mental performance. Go deep with analysis, and drive improvement with personalized performance planning. Get on board with the scientific approach used by the best athletes and performers in the world to get stronger, be sharper, and stay ahead. 

Get $100 off your purchase when you use the discount code VITALITY ELIVATE at checkout.