1. Track biomarkers to get your personalized action plan

Biomarker testing supports longevity by facilitating early diagnosis, personalized care, and ongoing health optimization, collectively contributing to a longer and healthier life.

Biomarker testing companies provide personalized recommendations and action plans to help you improve biomarkers that are out-of-range and potential issues for your health.

Here are examples of our founder’s recent action plans from functionhealth.com

More details on our founder’s biomarker tracking are below. Deirdre is specifically working on improving her heart biomarkers.

We offer access and discounts to multiple companies that offer this so you can start your own tracking.