Actual data Elivate founder & CEO. Best results were a 3 year reduction in bio age in 6 months.
Proactively track and manage your aging.
Longevity science is just starting to identify breakthrough treatments & therapies that will improve HOW people live, not just how long.
No matter how old you are as of your last birthday, you can take control of how your body is aging - and improve it!
To make your proactive aging journey as effective as possible, we recommend you do 3 things:
Understand your genetic starting point
Monitor your biomarkers & biological age/pace of aging) 2 to 4x/year
Improve how you age proactively with emerging treatments
As the saying goes “You can’t improve it if you don’t track it.”
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1. Genetic starting point
Understanding your genetic foundation is the first step in optimizing your healthspan. While optional, starting here provides the most comprehensive picture when combined with biomarker analysis (and even daily wearables data if you choose!)
By exploring your genetic makeup, environmental influences, and internal ecosystems, you gain the knowledge to make informed, personalized decisions for better long-term health.
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2. Track Biomarkers & Aging Metric(s)
Regularly measuring biomarkers and aging metrics reveals how your body is functioning and where interventions may help.
Biomarker analysis - typically through blood testing - identifies how well different systems are operating and which could be improved. Aging metrics, such as biological age and pace of aging, quantify how your body is performing relative to your actual age. These aging metrics can be motivators as well as progress indicators on your proactive aging journey.
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3. Proactive aging treatments
Cutting-edge treatments now make it possible to take control of your aging process.
These therapies can slow your pace of aging, rejuvenate cellular function, and even regenerate damaged cells - empowering you to co-create your aging destiny and live healthier longer.