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Actual data Elivate founder & CEO. Best results were a 3 year reduction in bio age in 6 months.
Proactively track and manage your aging
Longevity science is just starting to identify breakthrough treatments & therapies that will improve HOW people live, not just how long.
No matter how old you are as of your last birthday, you can take control of how your body is aging - and improve it!
To make your proactive aging journey as effective as possible, we recommend you do 3 things:
Understand your genetic starting point
Monitor your biomarkers & biological age/pace of aging) 2 to 4x/year
Improve how you age proactively with emerging treatments
As the saying goes “You can’t improve it if you don’t track it.”
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1. Genetic starting point
The starting point for proactively optimizing your healthspan is understanding more about where you’re starting from.
It’s optional, and you can start with how your body is functioning at any time with step 2, but for the most complete picture we recommend this step when you can.
By understanding your genetic makeup, environmental influences, and internal ecosystems, you empower yourself to make informed choices that resonate with your unique biology.
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2. Track Biomarkers & Aging Metric(s)
Biomarkers
Measurable indicators of biological processes within the body. These can include various molecules, substances, or characteristics that provide information about health, disease risk, and the effectiveness of interventions.
Biomarker analysis can be done based on blood testing to provide valuable insights on which systems are functioning well and which need intervention.
Aging Metric(s)
Biological age and pace of agingBoth metrics indicate how well your body functions relative to your actual age, based on various biomarkers and physiological metrics. Tracking these metrics provides a dynamic and actionable picture of health, guiding better lifestyle choices and proactive treatments.
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3. Proactive aging treatments
Treatments available now enable you to
Slow your pace of aging
Rejuvenate cellular function
Regenerate damaged cells